How a Session Works

A typical session lasts between 25 and 30 minutes while you relax comfortably inside the HOCATT chamber with your head outside the pod.

• Phase 1: Gentle steam and far infrared warmth begin to heat the body and open the pores.

• Phase 2: Carbonic acid support is introduced to encourage circulation and prepare the body for the next phase of the session.

• Phase 3: Ozone steam and additional wellness technologies are introduced while you continue relaxing inside the chamber.

• Final Step: The chamber safely clears steam and ozone before the session finishes.

Key Technologies Involved

The HOCATT is often described as a "shotgun" approach to wellness because it delivers multiple therapies simultaneously:

• Ozone Therapy: Inactivates pathogens like bacteria and viruses and oxygenates tissues.

• Carbonic Acid: Enhances blood flow and boosts oxygen delivery at the cellular level.

• Whole Body Hyperthermia: Mimics a fever state to stimulate healing and detoxification through sweating.

• Far Infrared: Penetrates deep into tissues to reduce inflammation and relieve pain.

• Oxygen Breathing: Supplemental humidified oxygen is provided via a nasal cannula to boost blood oxygen saturation.

• Microcurrents: Targeted electrical frequencies support cellular repair and energy production.

• Photon Light & UV: Various light wavelengths support skin health and cellular vitality.

Main Benefits

• Detox & Circulation Support: Supports the body’s natural cleansing processes through heat, steam and circulation support.

• Recovery & Recharging: Designed to support post-exercise recovery, relaxation and overall physical wellbeing.

• Wellness & Balance: Supports whole-body wellness through advanced relaxation and recovery technologies.

• Skin & Rejuvenation: Encourages a refreshed, revitalised feeling and overall skin wellness support.